Week 1: Introduction Module: How To Become a Public Speaking Rockstar: Speaker Mastery Course
Week 2: Physical Presence Pillar 1
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My 6 Pillars of Physical Presence and Roll Out of This Module (1:29)
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Pillar 1: How To Stand and Sit For Great Physical Presence - Posture Part I
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Posture Part II: Sitting Posture (5:58)
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Posture Part III: Open Body and Face (2:12)
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Posture Conclusion (1:33)
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HOMEWORK: Standing and Sitting Posture (1:36)
Week 3: Physical Presence Pillars 2 - 4
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Pillar 2: How Use Hands and Arms in Physical Presence (8:02)
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HOMEWORK: Hands and Arm Movement (2:02)
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Pillar 3: How to Use Eye Contact To Connect with Your Audience (5:44)
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HOMEWORK: Eye Contact (1:16)
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Pillar 4: Tension vs Relaxation - How to Release Tension and Why It's Essential!
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HOMEWORK: Tension vs Relaxation (1:32)
Week 4: Physical Presence Pillar 5
Week 5: Physical Presence Pillar 6
Week 6: My 5 Pillars for Managing Nerves and My 6 Virtual Hacks
Week 7: Vocal Presence Introduction Videos & Warm Up
Week 8: Vocal Presence Pillars 1 - 3
Week 9: Vocal Presence Pillars 4 - 6
Week 10: Creating Content & Words Introduction and Pillars 1 - 3
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My 5 Pillars of Creating Content and Storytelling (1:53)
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Pillar 1: Know Your Audience! (K.Y.A.) or Know Who You're Talking To (13:41)
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Pillar 2: Map Out Your Story. Structuring Your Content, Words, and Stories (14:54)
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Pillar 3: Make Your Words Sticky. How to Bring Your Words To Life with Colour and Texture (10:38)
Week 11: Creating Content & Words Pillars 4 - 5 and P.O.A.
Week 12: Bonus Videos and Nuggets!
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Prepare and Rehearse Like a Pro: My Top 5 Tips For Preparation Success! (9:13)
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Mnemonics and How To Remember Your Words (8:50)
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Event and Conference Preparation: My Pre-Event Check List
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The SWISH Technique: Banishing Anxiety & Stage Fright For Good!
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My 20 Minute Inner Mentor Visualization Exercise
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My 20 Minute Guided TM Meditation
BONUS Live Sessions and Technical Support
Downloadable PDF's
